Content:

Pilates Private Session

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  • Outdoor/Sports
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alison

Description

I am a certified comprehensive Pilates Instructor with 600 hours of training. I can teach mat and on all pieces of equipment. Pilates is a workout that focuses on your core and keeping the spine flexible. It is great for your posture, flexibility, and endurance.

Detail

I can teach you virtual privates or in person at the studio I work at.